101 Little Things To Be Grateful For

There is a quote by Wayne Dyer that says, “Change the way you look at things and the things you look at change.” There is so much truth and power in this statement. As perfectionists, we can sometimes lean into what isn’t, what’s missing, what we lack. By focusing instead on what is and what we already have we can change our moods and lean away from perfection. Use 101 Little Things To Be Grateful For as a resource to jumpstart your gratitude practice and as inspiration on the days when you’re finding it difficult to be grateful.